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When you are wanting to have a snack, remember what food you try to eat? Chips and candy? What if you are trying to be healthy? Finding yummy and nutritious snacks can be a great challenge, especially if the foods you like best for snacking are full of sugar or salt. In this article, you will learn how to put together your own nutritious snacks to gratify those cravings. Below are foods you can consume while you keep an eye on your diet and weight. Skeptical? Keep reading!
Tasty Dipped Pretzels make a fantastic snack without causing you to feel like you are restricting yourself in terms of portion size or denying yourself a few of your favorite snacks. Melt one half cup of semi sweet chocolate on the stove until it’s melted. This will take between 1.5 and 2 minutes and ensure that you stir it up very well before you use it. Try dipping pretzels that are low in sodium in the chocolate until they are coated and then place them on a parchment paper-lined baking sheet in one layer. Cool them at room temperature for approximately one hour or in the fridge for 20 minutes.
Spicy Tortilla Chips are something that, believe it or not, you can make on your own at home. Tortilla chips, when you buy them from the store, are usually loaded down with a crazy amount of salt and aren’t actually very good for you. For this delicious snack, you can put together the chips yourself with corn tortillas. Slice about 10 corn tortillas in 6 parts. Place the cut pieces onto a baking sheet and then spray it with a blend of canola oil, a quarter teaspoon of chili powder, a half a teaspoon of cumin, and a quarter teaspoon of table salt. Make sure each piece gets coated with the mixture and then bake the lot at 350 degrees for fifteen minutes. Allow the chips to cool before eating them.
Try fixing delicious caramel corn! You may be thinking that caramel corn is something you just can’t indulge in thanks to the sky-high sugar and calorie count. Go with this nutritious recipe instead. In a large pot, melt two tablespoons of butter and blend in two tablespoons of brown sugar, 1/4 teaspoon of kosher salt, and a tablespoon of water. Whisk it all together and then dump in seven cups of air popped popcorn. Try sprinkling a little lightly salted peanuts if you prefer. Mix all if it together until the popcorn (and nuts) is coated evenly and then let it cool before you eat it.
If you don’t mind doing a little bit of research, you can find all sorts of healthy recipes that give you the tastes you crave but have far fewer calories and bad ingredients. There are lots of great tasting options for nourishing snacks out there. You just have to be patient enough to find them and make them for yourself. Trying to be in good health doesn’t have to be tough. Your health is in your hands!
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